Mondays @7:35pm
3063 Brighton 6th Street #B
Thursdays on Zoom @7:30pm
Saturdays @8am on the Beach
Please call/text to register @347-210-4761
Yoga On Brighton Beach
Welcome
Lena is a Brooklyn-based yoga teacher with 25 years of personal practice and nearly 20 years of teaching experience. Inspired by the teachings of B.K.S. Iyengar and Swami Rama, she blends yoga with Taoist Healing Arts to help students cultivate balance in body, mind, and emotions. Her classes support a healthier, ...
Lena offers both in-person and virtual yoga classes each week, with options for students of all levels. Her classes are designed to support health, well-being, and creativity in a safe, welcoming, and encouraging environment.
Each session begins with breathing exercises and gentle warm-ups, then moves into ...
Lena holds advanced professional qualifications and brings a high level of expertise to every class. She is committed to providing a safe, high-quality experience for each student. During class, she guides students through a revitalizing practice while offering individual attention and alignment corrections to ...
Activities
Why Choose Me?
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Availability
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