Yoga Class for 60+

Yoga for 60+ — A Gentle Way to Begin 🌿

It is never too late to welcome yoga into your life. This gentle class is specially designed for adults 60+ who would like to improve flexibility, balance, breathing, and overall well-being in a safe and supportive environment.

You will learn basic yoga postures, simple breathing techniques, and meditation practices that can help you feel stronger, calmer, and more confident in your body.

Text/ call me for more information @347-210-4761