Based in Brooklyn, Lena has been practicing yoga for 25 years and teaching for almost 20 years. Lena’s influential teachers were Ayengar and Swami Rama. Lena also practices Taoist Healing Arts and includes these in her yoga classes to create a balance ...
Lena offers in-person and virtual yoga classes in a variety of classes each week for every level. The intention of the yoga classes is to enhance and promote health, wellbeing and creativity in a safe and supportive way. A yoga session begins with ...
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